Month: December 2020

Mother with her children walking in public park with their mixed breed dog in time of corona virus outbreak. They wear protective mask and keeping social distance with other people as a prevention for spreading disease.

Walking: A Path to Better Health

Rodrigosaffiliates 12/30/2020

By Pam Melyan-Bratton | Contributor During the pandemic, walking has surged in popularity as...

Happy mindful calm african american woman practicing yoga with healthy cute teenage daughter, teaching meditation in lotus pose and mudra gesture, relaxing together on couch in living room.

The Power of Presence

Rodrigosaffiliates 12/24/2020

By Pam Melyan-Bratton | Contributor In an era filled with schoolwork, social obligations, home...

Five Tips for Selecting a Quality Contractor

Five Tips for Selecting a Quality Contractor

Rodrigosaffiliates 12/03/2020

By Jamie Spence | Contributor Kathleen and Ted* decided to hire a contractor they...