Amid the juggling of careers, responsibilities towards children, elderly parents, and community engagement, many individuals belonging to the ‘Sandwich Generation’ neglect their own well-being. In this discussion, Deborah Dobbs, who is the Executive Director of The Counseling Place, offers valuable perspectives on how these parents can prioritize self-care, ultimately enhancing their parenting skills.
Operating from Richardson, Texas, The Counseling Place is a nonprofit organization committed to providing essential mental health services to families, ensuring that financial constraints do not hinder access to care.
