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Browsing Category

Food

141 posts
  • Food

17 Impressive Health Benefits of Abacha – African Salad

17 Impressive Health Benefits of Abacha - African Salad
Abacha is typically enjoyed as a snack or appetizer and can be eaten on its own or as a side dish with a main meal. Here are 17 impressive health benefits of abacha:
  • shalw
  • March 10, 2023
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  • Food

Nutritional difference between ripe and unripe plantain – benefits and facts

Nutritional difference between ripe and unripe plantain - benefits and facts
Nutritional difference between ripe and unripe plantain – Plantains are a member…
  • shalw
  • March 9, 2023
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  • Food

11 Incredible Health Benefits Of Fried Plantain Chips

11 Incredible Health Benefits Of Fried Plantain Chips
Let’s look at the “11 Incredible Health Benefits Of Fried Plantain Chips”…
  • shalw
  • March 7, 2023
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  • Food

7 Incredible Health Benefits of Chin Chin

7 Incredible Health Benefits of Chin Chin
A look at ” 7 Incredible Health Benefits of Chin Chin” If…
  • shalw
  • March 7, 2023
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  • Food

8 High Cholesterol Foods In Nigeria You Eat Often

8 High Cholesterol Foods In Nigeria You Eat Often
8 High Cholesterol Foods in Nigeria – Cholesterol is a fat-like substance…
  • shalw
  • March 6, 2023
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  • Food

Carrot Fufu Recipe: How To Make It At Home

Carrot Fufu Recipe: How To Make It At Home
Carrot fufu is a nutritious and delicious West African dish that is…
  • shalw
  • March 6, 2023
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  • Food

6 Reasons Pap Is Good and Right for Breakfast

6 Reasons Pap Is Good and Right for Breakfast
Breakfast is often referred to as the most important meal of the…
  • shalw
  • March 1, 2023
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  • Food

Coughing Foods to Avoid: What to Eat and What to Avoid

Coughing Foods to Avoid: What to Eat and What to Avoid
Do you suffer from a persistent cough? Certain foods can trigger coughing, worsening your condition. Read on to discover what foods to avoid and what to eat to help alleviate your cough.
  • shalw
  • February 16, 2023
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  • Food

Are Chicken Nuggets High in Fat and Unhealthy?

Are Chicken Nuggets High in Fat and Unhealthy?
Chicken Nuggets are a popular food item that many people enjoy. But is chicken Nuggets really high in fat and unhealthy? Let’s discuss the pros and cons of chicken Nuggets and see if they are really what you would call “high in fat.”
  • shalw
  • February 15, 2023
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  • Food

5 Amazing Health Benefits Of Eating Ofada Rice

5 Amazing Health Benefits Of Eating Ofada Rice
Find out the suprising benefits of eating ofada rice and how it is different from brown rice.
  • shalw
  • February 15, 2023
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  • Food

Sjogren’s syndrome foods to avoid for optimal health

Sjogren's syndrome foods to avoid for optimal health
If you have been diagnosed with Sjogren’s Syndrome, then chances are you already know that eating the right foods is essential for maintaining your health. Let’s look at foods that should be avoided in order to keep your body functioning optimally.
  • shalw
  • February 7, 2023
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  • Food

Meditation Diet: 7 Mindful Eating Habits To Enhance Your Practice

Meditation Diet: 7 Mindful Eating Habits To Enhance Your Practice
On meditation diet and mindfulness, what you eat can have a big…
  • shalw
  • January 26, 2023
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  • Food

7 Side Effect Of Drinking Sugarcane Juice This Summer

7 Side Effect Of Drinking Sugarcane Juice This Summer
You should know the “7 side effect of drinking sugarcane Juice this…
  • shalw
  • January 26, 2023
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  • Food

Four reasons why spicy foods cause acne

Four reasons why spicy foods cause acne
Four reasons why spicy foods cause acne – Eating spicy food is…
  • shalw
  • January 18, 2023
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  • Food

Does food cause acne? Yes, But Not Alone – More Factors

Does food cause acne? Acne is a complex condition that can be…
  • shalw
  • January 18, 2023
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  • Food

6 Things Your Skin Is Telling About Your Diet

6 Things Your Skin Is Telling About Your Diet
6 Things Your Skin Is Telling About Your Diet – Your skin…
  • shalw
  • January 18, 2023
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  • Food

15 high-carb foods in Nigeria

15 high-carb foods in Nigeria
15 high-carb foods in Nigeria – One of the best things about…
  • shalw
  • November 16, 2022
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  • Food

Which type of banana increases sperm count?

Which type of banana increases sperm count?
We all know that bananas are good for us. They’re packed with…
  • shalw
  • October 22, 2022
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  • Food

How Smoothies Became the Go-To Way to Refuel Post Workout

Coincidence? We think not.
  • shalw
  • July 21, 2022
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  • Food

7 vegan no bake desserts for summer – Nutrient-Rich Foods

You truly haven’t lived until you’ve tried the brain-boosting bananas foster chia pudding.
  • shalw
  • July 21, 2022
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    How Soy Helps Hot Flashes and Supports Menopause Weight Loss
    • Women's Health

    How Soy Helps Hot Flashes and Supports Menopause Weight Loss

    Menopause is a transformative phase in a woman’s life, marked by significant…
    • shalw
    • August 21, 2025
    How Walking Boosts Brain Health and Slows Dementia Progression
    • Health

    How Walking Boosts Brain Health and Slows Dementia Progression

    In the battle against dementia, many people seek effective and accessible ways…
    • shalw
    • August 21, 2025
    How Austin Butler Overcame Temporary Blindness and Health Scare
    • Celebrity Health

    How Austin Butler Overcame Temporary Blindness and Health Scare

    Austin Butler, acclaimed for his transformative roles and compelling screen presence,…
    • shalw
    • August 21, 2025
    Why Goat Milk Is the Best for Bone Health After 50
    • Women's Health

    Why Goat Milk Is the Best for Bone Health After 50

    Maintaining strong bones is a vital health priority for women over 50.…
    • shalw
    • August 21, 2025
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