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Browsing Category

Nutrition

72 posts
  • Nutrition

Pumpkin Seeds: 7 Tasty Recipes for Autumn Enjoyment

Pumpkin Seeds: 7 Tasty Recipes for Autumn Enjoyment
7 Creative Ways to Use Pumpkin Seeds This Fall, often discarded after…
  • shalw
  • October 25, 2024
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  • Nutrition

Intuitive Eating Explained: The Non-Diet Approach to Lasting Weight Loss

Intuitive Eating Explained: The Non-Diet Approach to Lasting Weight Loss
Your path to healthier eating habits: intuitive eating explained. When considering healthy…
  • shalw
  • October 16, 2024
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  • Nutrition

Cortisol Cocktail for Weight Loss: Discover 5 Effective Drinks Today

Cortisol Cocktail for Weight Loss: Discover 5 Effective Drinks Today
A viral trend known as the “cortisol cocktail” is captivating social media…
  • shalw
  • October 16, 2024
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  • Nutrition

Eat Your Way to Longevity: Dr. Greger’s Secrets for Aging Well

Eat Your Way to Longevity: Dr. Greger's Secrets for Aging Well
In today’s fast-paced world, the quest to eat your way longevity often…
  • shalw
  • August 21, 2024
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  • Nutrition

Boron for Bone Health: Benefits and Possible Side Effects

Boron for Bone Health: Benefits and Possible Side Effects
Boron is a trace mineral found naturally in a variety of foods,…
  • shalw
  • July 10, 2024
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  • Nutrition

Health Benefits Of Kefir – From Gut, Heart Health To More

Health Benefits Of Kefir - From Gut, Heart Health To More
Kefir (pronounced kee-feer) is a fermented beverage traditionally made from cow, goat,…
  • shalw
  • February 28, 2024
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  • Nutrition

8 Foods high in boron and deficiency symptoms

8 Foods high in boron and deficiency symptoms
Discover the “8 Foods high in boron and deficiency symptoms” – Boron…
  • shalw
  • February 16, 2024
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  • Nutrition

5 low fat protein foods to add to your diet menu

5 low fat protein foods to add to your diet menu
Low-fat protein refers to protein sources that are low in saturated and…
  • shalw
  • February 8, 2024
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  • Nutrition

8 Proven Health Benefits of Fio Fio (Pigeon Peas)

8 Proven Health Benefits of Fio Fio (Pigeon peas)
Find out “8 Proven Health Benefits of Fio Fio (Pigeon peas)” Fio…
  • shalw
  • February 2, 2024
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  • Nutrition

8 Incredible Health Benefits of Ona (Bitter Yam)

8 Incredible Health Benefits of Ona (Bitter Yam)
Bitter yam, also known as ona, is a plant that is believed…
  • shalw
  • February 2, 2024
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  • Nutrition

Health benefits of golden berries in diabetic and obese

Health benefits of golden berries in diabetic and obese
Golden berries, also known as Physalis peruviana, have been shown to have…
  • shalw
  • January 30, 2024
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  • Nutrition

7 Habits That Strengthen Bones and Joints Naturally

7 Habits That Strengthen Bones and Joints Naturally
Looking for ways to age gracefully? Start with your bones and joints!…
  • shalw
  • January 23, 2024
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  • Nutrition

Bacterial Meningitis in Children: Lifelong Disability Looms Despite Curable Infection

Bacterial Meningitis in Children: Lifelong Disability Looms Despite Curable Infection
Bacterial meningitis in children can lead to lifelong disabilities despite being a…
  • shalw
  • January 18, 2024
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  • Nutrition

Vitamin B12 Deficiency Foods To Avoid When Building Up Your B12 Again

Vitamin B12 Deficiency Foods To Avoid When building Up Your B12 Again
Concerned about vitamin B12 deficiency? While it’s crucial to prioritize B12-rich foods…
  • shalw
  • January 17, 2024
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  • Nutrition

Gene-based screening may fight colorectal cancer – Study suggests

Gene-based screening may fight colorectal cancer - Study suggests
Gene-based screening may fight colorectal cancer – A study has shown the…
  • shalw
  • January 17, 2024
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  • Nutrition

Early Adversity Spurs Brain Growth, But at a Cost: Study

Early Adversity Spurs Brain Growth, But at a Cost: Study
Singapore, January 4th, 2024: Early Adversity Spurs Brain Growth, But at a…
  • shalw
  • January 16, 2024
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  • Nutrition

Vitamin D supplementation impact on fatigue: What scientists say

Vitamin D supplementation impact on fatigue: What scientists say
Here’s what experts say about Vitamin D supplementation impact on fatigue. Vitamin…
  • shalw
  • January 12, 2024
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  • Nutrition

Natural Anxiety Relief: The Power of Liposomal Magnesium

Natural Anxiety Relief: The Power of Liposomal Magnesium
This natural anxiety relief has been shown to be effective. Anxiety is…
  • shalw
  • January 12, 2024
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  • Nutrition

Best time to eat corn for weight loss – [Powerful Guide]

Best time to eat corn for weight loss - [Powerful Guide]
Craving corn but worried about the scales and best time to eat…
  • shalw
  • January 10, 2024
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  • Nutrition

Fried Corn nutrients benefits and downsides

Fried Corn nutrients benefits and down side
A look at “Fried Corn nutrients benefits and down side” Fried corn…
  • shalw
  • January 10, 2024
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    How Soy Helps Hot Flashes and Supports Menopause Weight Loss
    • Women's Health

    How Soy Helps Hot Flashes and Supports Menopause Weight Loss

    Menopause is a transformative phase in a woman’s life, marked by significant…
    • shalw
    • August 21, 2025
    How Walking Boosts Brain Health and Slows Dementia Progression
    • Health

    How Walking Boosts Brain Health and Slows Dementia Progression

    In the battle against dementia, many people seek effective and accessible ways…
    • shalw
    • August 21, 2025
    How Austin Butler Overcame Temporary Blindness and Health Scare
    • Celebrity Health

    How Austin Butler Overcame Temporary Blindness and Health Scare

    Austin Butler, acclaimed for his transformative roles and compelling screen presence,…
    • shalw
    • August 21, 2025
    Why Goat Milk Is the Best for Bone Health After 50
    • Women's Health

    Why Goat Milk Is the Best for Bone Health After 50

    Maintaining strong bones is a vital health priority for women over 50.…
    • shalw
    • August 21, 2025
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