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Browsing Category

Nutrition

72 posts
  • Nutrition

Does Iron Vitamins Cause Constipation? Side Effects Explained

Does Iron Vitamins Cause Constipation? Side Effects Explained
Iron vitamins are a common supplement for people with iron deficiency anemia, but they can also cause constipation. Learn about the causes and prevention of constipation from iron vitamins, and how to relieve the symptoms.
  • shalw
  • November 3, 2023
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  • Nutrition

Should You Drink Protein Shakes On Non-Workout Days?

Should You Drink Protein Shakes On Non-Workout Days?
Protein shakes can be a great way to increase your protein intake but should you drink protein shakes on non-workout days?
  • shalw
  • November 2, 2023
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  • Nutrition

11 Best Air Fryer Recipes for Weight Loss

11 Best Air Fryer Recipes for Weight Loss – If you’re looking…
  • shalw
  • November 2, 2023
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  • Nutrition

3 Reasons Why Dairy Products Support Height Increase

3 Reasons Why Dairy Products Support Height Increase
Relax! I know you can’t wait to know the 3 Reasons why…
  • shalw
  • October 28, 2023
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  • Nutrition

Does Chewing Brisket Bone Make Teeth Stronger?

Does Chewing Brisket Bone Make Teeth Stronger?
Chewing Brisket Bone has no scientific evidence to prove it can help…
  • shalw
  • October 19, 2023
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  • Nutrition

Are Avocados Good for You to Eat? Nutritional Benefits and Health Impacts

Are Avocados Good for You to Eat? Nutritional Benefits and Health Impacts
Avocados, also known as alligator pears or butter fruits, are a unique…
  • shalw
  • June 23, 2023
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  • Nutrition

Health Benefits of Coconut Water and Honey

Health Benefits of Coconut Water and Honey
Coconut water and honey are two natural ingredients that are gaining popularity…
  • shalw
  • April 7, 2023
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  • Nutrition

Does Carrot Have Vitamin B12? Key Vitamins In This Vegetable Explained

Does Carrot Have Vitamin B12? Key Vitamins In This Vegetable Explained
Carrot, while not a source of vitamin B12, offers a commendable profile…
  • shalw
  • August 4, 2022
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  • Nutrition

Health Benefits Of Palm Wine To The Body – Top Science-Backed Facts About This Drink

Consumer acceptance of fermented palm wine made from palm trees is growing…
  • shalw
  • July 18, 2022
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  • Nutrition

Four Best Vitamins for Better Skin Appearance – Glowing & Healthier Skin Tips

Four Best Vitamins for Better Skin Appearance - Glowing & Healthier Skin Tips
Ever feel run down or notice dry, flaky skin? It might be…
  • shalw
  • July 26, 2021
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  • Nutrition

6 Impressive Health Benefits Of Aloe Vera You Didn’t Know About!

6 Impressive Health Benefits Of Aloe Vera You Didn't Know About!
Aloe vera is a plant with numerous impressive health benefits. It is…
  • shalw
  • July 13, 2020
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  • Nutrition

Vitamin B12 Deficiency: Symptoms and Solutions

Vitamin B12 Deficiency: Symptoms and Solutions
Vitamin B12, also known as cobalamin, is a water-soluble vitamin and essential…
  • shalw
  • December 22, 2019
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    How Soy Helps Hot Flashes and Supports Menopause Weight Loss
    • Women's Health

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    Menopause is a transformative phase in a woman’s life, marked by significant…
    • shalw
    • August 21, 2025
    How Walking Boosts Brain Health and Slows Dementia Progression
    • Health

    How Walking Boosts Brain Health and Slows Dementia Progression

    In the battle against dementia, many people seek effective and accessible ways…
    • shalw
    • August 21, 2025
    How Austin Butler Overcame Temporary Blindness and Health Scare
    • Celebrity Health

    How Austin Butler Overcame Temporary Blindness and Health Scare

    Austin Butler, acclaimed for his transformative roles and compelling screen presence,…
    • shalw
    • August 21, 2025
    Why Goat Milk Is the Best for Bone Health After 50
    • Women's Health

    Why Goat Milk Is the Best for Bone Health After 50

    Maintaining strong bones is a vital health priority for women over 50.…
    • shalw
    • August 21, 2025
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